Meditation Group Classes

Meditation Woodland Park with david mals The Healing Touch

Meditation has been utilized by many people to alleviate stress, aid in relaxation and to help with that often confusing process called “life.” Group Meditation Woodland Park Colorado with The Healing Touch.

This ongoing group will use guided meditation to facilitate a positive experience within a group setting.

Group Meditation Woodland Park Colorado

Are you seeking seeking greater balance, inner calm, and mind-body health? Interested in learning how to meditate? The Healing Touch offers instruction this unique meditation practice. Group meditation can deeply benefit your body, mind, and spirit.

Meditation is a tool for the re-discovery of the body’s own inner intelligence.

Practiced for thousands of years, it’s not about forcing the mind to be quiet. It is finding the silence that’s already there and making it a part of your life.